- 24/7 Continuous Monitoring: Tracks heart rate, sleep, VO₂ Max, stress, and blood pressure* for real-time insights.
- Medical-Grade Insights: Uses clinical-grade algorithms* for informed health and wellness decisions.
- On-Demand ECG & Heart Screener: Detects AFib* and provides real-time heart health data.
- Blood Pressure Insights (Beta): Wrist-based systolic/diastolic readings* help users understand cardiovascular impact.
- Long Battery & Wireless Charging: 14+ days battery life with waterproof* Wireless PowerPack for easy recharging.
- No Display Design: Screenless form factor promotes focus and mindfulness, syncing data to the WHOOP app.
- Women’s Health Monitoring: Tools for hormonal tracking and cycle-related insights.
- VO₂ Max & Healthspan Tracking: Monitors fitness levels and “WHOOP Age” to assess long-term health.
- Strain, Sleep & Recovery Scores: Guides optimal activity and rest with detailed performance metrics.



